On Sunday I quit church... for the day, at least. It was the most beautiful and painfully passionate act of self-care I've ever done. Hi. My name is Mia, and I live with an anxiety disorder. It's 4:30 on Sunday morning. My first alarm intrudes on the three hours of sleep I've managed to acquire. I begrudgingly assess the state of my vocal cords and decide whether or not they are well enough for me to sleep another thirty minutes. I hit snooze. Minutes later, my second alarm assaults my rem cycle. I pimp-slap my iPhone and decide whether or not I'm going to steam (a process in which I stand over a pot of boiling water for fifteen minutes to lubricate my cords). I, instead, opt for the less time consuming process of making tea, buying me an extra fifteen minutes of sleep. at 5:15, my third and final alarm goes off. I roll out of bed and into the shower. As I lather, I do minor vocal warm-ups and meditate. It's 6:05. I'm clothed, tea is made, hair is done,...
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